Our approach to your fitness


At OPEX Wirral, we recognise that each person is unique and has different requirements. We create personalised fitness programs that are tailored to meet your goals, needs and priorities.

Every training session is specifically designed with you in mind, with monthly consultations, ongoing assessments and nutritional support to help keep you on track. 

1

Get to know you in a consultation

2

Take you through an initial assessment

3

Test, evaluate and educate

4

Get your personalised plan for success
OPEX Wirral

What we do


  • OPEX On-site Coaching
    You will have daily support from your own coach who designs your personalised training. It is guaranteed to improve your strength, cardiovascular health and endurance.

  • OPEX 4 WEEK TRIAL
    We have professional coaches that can deliver a personalised program for you, regardless of where you live and train!

OPEX Wirral Free Consult

We're so confident you'll love it here.

PURCHASE YOUR 3 PART ASSESSMENT

GET 4 WEEKS FREE COACHING

Don't worry, there is no obligation to join after the 4 weeks. This is a chance for you to experience OPEX Wirral. 
It's our chance to work with you and provide a plan that's right for you.

Book Your 4 Week Trial
OPEX Wirral | Coaches

Our Coaches

Whether you are looking for energy to play with your children, Wish to look good naked, want to compete in your chosen sport, or looking for consistency in your fitness program, we are here to guide and support you to reach your goals.

Meet our team

Start today with a special, free consultation

Our insights on health, fitness & lifestyle


  • 13 Sep

    GET FIT - 6 Week Free Program
    Free Get Fit Quick 6 Week Program If you would like to get an idea and a feel of what program design looks like, or perhaps you'd just like to get started with following a professionally built trai...
  • 13 Jul

    Nutrition: Simple = Successful
    Nutrition: Simple = Successful The world is getting easier with technology and social media, but it’s also getting considerably confusing as we get served more and more cheap information from so-c...
  • 28 Jun

    PERSONALISED TRANSFORMATION
    If you’re like me, you’ve seen about 10,000 different versions of fitness or health and wellness TRANSFORMATIONS. “Transform how you look, what you weigh, how you live;” the list goes on and on, bu...

See more

Get In Touch

We can't wait to hear from you.


Visit us
12 Bassendale Road, Bromborough, Wirral, CH623QL
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Give us a call: 07850-540-295