Our approach to your fitness
At OPEX Wirral, we recognise that each person is unique and has different requirements. We create personalised fitness programs that are tailored to meet your goals, needs and priorities.
Every training session is specifically designed with you in mind, with monthly consultations, ongoing assessments and nutritional support to help keep you on track.
Get to know you in a consultation
Take you through an initial assessment
Test, evaluate and educate
Get your personalised plan for success
What we do
OPEX On-site CoachingYou will have daily support from your own coach who designs your personalised training. It is guaranteed to improve your strength, cardiovascular health and endurance.
OPEX 4 WEEK TRIALWe have professional coaches that can deliver a personalised program for you, regardless of where you live and train!
We're so confident you'll love it here.
PURCHASE YOUR 3 PART ASSESSMENT
GET 4 WEEKS FREE COACHING
Don't worry, there is no obligation to join after the 4 weeks. This is a chance for you to experience OPEX Wirral.
It's our chance to work with you and provide a plan that's right for you.
Whether you are looking for energy to play with your children, Wish to look good naked, want to compete in your chosen sport, or looking for consistency in your fitness program, we are here to guide and support you to reach your goals.Meet our team
Start today with a special, free consultation
Our insights on health, fitness & lifestyle
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